New research highlights eye health benefits
A recent clinical study from Tufts University (2025) found that eating about two handfuls of pistachios (57 grams) per day for 12 weeks significantly increased macular pigment optical density (MPOD) in healthy adults. This pigment acts as a natural shield for the retina, filtering blue light from screens and sunlight while reducing oxidative stress – a major factor in age-related vision decline.
Researchers saw measurable improvements after just six weeks. Participants who added pistachios to their diet also showed higher blood lutein levels, confirming that the lutein from pistachios is both bioavailable and effective.
A unique source of lutein and healthy fats
Pistachios are the only tree nut naturally rich in lutein and their healthy fats help your body absorb this important nutrient – making them a uniquely powerful snack for your eyes.
Order the new pistachio crop
When you choose pistachios, you’re not just snacking smart – you’re supporting your long-term vision health. Order now from the new crop, carefully selected from JUPITER’s premium partner farms around the world, and enjoy the green goodness that helps you see life more clearly.
